I specialize in optimizing your gut and skin health to achieve optimal wellness by focusing on you as a whole, not just your individual symptoms.
With the powerful tool of live cell microscopy, I can observe the health of your cells in real-time, providing valuable insights about your health, personalized nutrition guidance, and ongoing progress tracking, empowering you on your wellness journey
I am so passionate about all things health and wellness, I am a dance teacher, certified pilates instructor, and certified nutritional practitioner here to guide you on your transformative health journey.
I was a competitive dancer from the age of 8 years old. My Journey to who the nutritionist I am today starts way back to the day I began dancing.
Growing up as a competitive dancer, health and wellness has been a huge part of my life. I knew if I wasn’t nourishing my body well I wouldn’t be able to perform to the best of my abilities for myself or for my team. Even though I lived a relatively healthy lifestyle I still faced some challenges with my health, specifically with my skin.
I thought that my skin issues stemmed from solely superficial problems like not using the right cleansers, serums, or creams. Little did I know that these concerns were merely the cause of an underlying gut imbalance. I didn’t realize this until I dove deeper into my health as a result of getting eczema on my hands.
As I neared the end of my graduating school year and competitive dance journey, something unexpected occurred: I developed eczema on my hands, despite never having experienced it before. This sudden change left me feeling alone and unable to comprehend why it was happening to me. Given that I use my hands for everything, this eczema flare-up had a profound impact on my physical, mental, and emotional well-being and came at a very stressful time in my life.
It started between my fingers, and I initially believed if I made a few changes in my diet maybe it would go away on its own. Unfortunately, over the following months, it gradually spread across my palms and the backs of my hands. At this point, I truly believed that my eczema would never go away and that I would have to live with eczema forever. To be honest, I kind of just accepted it at that point.
It was very painful at times, even simple tasks, such as washing my hair or typing out study notes, became unbearable. I would even sometimes wake up at night to find my hands burning, and itching, uncontrollably.
I tried countless creams in search of relief, but they only provided temporary relief without addressing the root cause of my issue. It was a very frustrating cycle and healing process, but once I figured out what was going on, on a cellular level with my health, specifically my gut, the healing came and it was such a relief.
I healed my eczema by providing my body with proper nutrition, and lifestyle changes to help manage my stress. I am so happy to say that I have not had an eczema flare-up in over 2 years.
The challenges I encountered with my skin have been a hidden blessing, shaping me into the nutritionist I am today. These experiences have ignited a profound passion within me to guide you on your transformative health journey.
I can’t wait to help you transform your health.