Work With Me
Personalized Nutrition Programs to Revitalize Your Health
3 Month Nutrition Program
The 3-month 1:1 program offers an excellent opportunity for you if you are seeking to delve deeper into your well-being, address various health concerns, and receive continuous guidance and support from me. This three-month duration provides the perfect timeframe to enact substantial and enduring improvements in your health and overall wellness.
What's Included:
- Initial 90-minute session including an intake to go over your health history and create a specialized plan
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Live and dry blood cell analysis, Symptomatology assessment, Dietary assessment
Nutritional recommendations, Lifestyle recommendations and Supplement recommendations - 2 additional 60-minute in person sessions - Live and dry blood cell analysis
- A new customized meal plan every month filled with delicious, healthy, and easy-to-make recipes.
- 3 Months of unlimited online support and communication to keep you on the right track and accountable with your plan and answer any questions you have throughout the program.
Initial Consultation
This Initial session is perfect if you’re interested in improving your health, seeking guidance on nutrition, and want to gain a better understanding of your overall well-being. With the combination of Live Cell Microscopy and Nutritional Consulting this will give you the opportunity to dive deep into your health and restore balance within your body.
What's Included:
- Initial 90-minute session including an intake to go over your health history and create a specialized plan
- Live and dry blood cell analysis, Symptomatology assessment, Dietary assessment
- Nutritional recommendations, Lifestyle recommendations and Supplement recommendations
- Option to add on recipes/meal plan
- Email Support
Follow Up Consultation
Follow-up appointments are a crucial component for your healing journey. These appointments provide you with ongoing insight in your health and offer further recommendations so that your health can continue to flourish.
What's Included:
- 60-minute session
- Live and dry blood cell analysis
- Nutritional recommendations, Lifestyle recommendations and Supplement recommendations
- Option to add on recipes/meal plan
- Email Support
My Approach
As a Holistic Nutritionist, my approach involves delving beyond the surface to uncover the root cause of your health issues, rather than merely addressing individual symptoms.
Details
During a nutritional consulting session together we will take a deep dive into your health history through an intake form, dietary assessment as well as both live and dry blood cell analysis. Although live and dry blood cell analysis are not diagnostic tools we are still able to discover what is lying beneath the surface on a cellular level to determine the root cause of your symptoms.
It’s truly amazing how one drop of blood can provide us with such valuable information about our health.
From our findings, I will put together a personalized plan for you including nutrition, supplement, and lifestyle recommendations. I will also provide you with additional education about nutrition, the why. All to bring the body back into balance and have you feeling the best you have ever felt with sustainable lasting results.
Nutritional Consulting
Live Cell Microscopy
Details
The essence of blood goes beyond its role as a carrier of oxygen and nutrients. It can actually provide predictive insights into your health and unveil signs of illness even before symptoms manifest. Similar to a river, your bloodstream also contributes to detoxification by eliminating cellular waste through the liver and kidneys.
A mere drop of live blood can yield an abundance of information about your immune system, free radical damage, weaknesses, vitamin deficiencies, toxicity levels, pH balance, mineral imbalances, and the presence of parasites, fungi, and yeast. Observing the dynamic activity of cells in response to nutritional, detoxification, and lifestyle changes is both captivating and empowering. While it does not provide a definitive medical diagnosis, it serves as a valuable tool to identify potential areas for further clinical testing or offer insights into the overall state of your internal terrain.
Live and Dry Blood Cell Microscopy is a powerful tool that allows me to gain insight into the cells and the environment in which they reside. Unlike traditional blood testing, Live Blood Cell Microscopy provides a real-time view of the blood, magnified to 1000x on a screen right in front of us. This method enables the identification of abnormalities in the blood that may be related to the symptoms you are experiencing.
To conduct this analysis, I begin by performing a capillary puncture to obtain two blood samples—one to be viewed live and the other after drying. I meticulously examine these samples under the microscope and share my findings with you. This comprehensive evaluation provides the basis for formulating a sustainable healing protocol that incorporates nutrition, lifestyle, and nutraceuticals tailored to your specific needs.
Live Cell Microscopy
Details
Healthy eating doesn't have to be complicated—it can be diverse, delicious, and straightforward. That's why i work diligently to create custom meal plans that not only meet your nutritional requirements but also cater to your personal taste preferences.
With our service, you'll discover a world of flavors while maintaining a balanced and nutritious diet. Whether you're aiming to lose weight, heal your gut, clear your skin, or simply lead a healthier lifestyle, our customized meal plans are the perfect companion on your wellness journey.
Our offerings include two comprehensive meal plan options:
One-Week Plan: This includes 15 unique recipes plus an additional 5 recipes, perfect for those who desire variety in their weekly meals.
Two-Week Plan: A more extensive collection of 30 distinct recipes along with an extra 5 recipes, designed for those who love to explore different cuisines and flavors over a longer period.
Whats Included?
- Recipe Intake Questionare
- Full Recipes
- Customized Recipes
- Grocery List (by Catagory)
- Tips/Swaps
- Simple And Easy To Follow
- Email Support
One Week Plan (15 recipes) + 5 Additional Recipes - $85
Two Week Plan (30 recipes) + 5 Additional Recipes - $150
Customized Meal Plans/Recipe Collections
Costumized Meal Plans/Recipe Collections
